At the sheltered event space in front of Huggs Cafe.
Available parking within compound
Breathing and brain power for women's health
This talk will prepare parents and caregivers on knowing what to do when a medical emergency happens. Learn skills such as emergency response in performing Cardio-Pulmonary Resuscitation (CPR), using an Automated External Defibrillator (AED) and Foreign Body Airway Obstruction Removal Method
Singapore may be safe but as the police says, "Low crime doesn't mean no crime". Gain some useful skills, in case you find yourself in a compromised situation
Unwind for the evening with yoga as the sun sets and get more relaxed with aromatherapy while you get into your poses.
Start off the day with a restorative yoga session that is conducted in conjunction with a healing Sound Bath to help relax and go into a meditative state, encouraging the body's natural healing process
Learn how to massage your baby and soothe their pains that might be a result of colic or bloating
Only suitable for children aged 5 years and above
Learn how to guasha along specific meridian lines to help alleviate female health issues
Do you have chronic bowel problems or other chronic illnesses? Perhaps it is your body telling you to face certain life issues. Learn how these issues can manifest into health problems and how some simple exercises can help you alleviate these issues
Enjoy a FASHION SHOW where stylists from Raffles Design Institute explain how to best dress for your body shape and size as we view these looks for the everyday woman on the fashion runway